
Free Willy is on my mind. Listening to the turmoil in my guts is bringing back to my consciousness all the sounds of the poor whale in distress. In fact, it even feels as if Willy is inside of me, searching for escape, pounding against the delicate lining of my intestines.
It’s been almost two weeks off “The Program.” I’ve been bathing my body in unrestraint. Eating without thought. See-food diet, some might call it. Cherries, oranges, kiwis, bananas, sweetened yogurt, ice-cream, bread and bagels and cake. And then, more bread. And literally, testing the waters with coffee, beer and wine.
And according to the weight scale and belt, my body has been sucking in the calories with all the haste of a bear anticipating an early winter. Eight pounds in thirteen days. Not bad, if only one was a bear.
But, aside from the weight, this new experiment with consumption has had other notable effects. I’m feeling pushed and pulled, chemically altered. Instantly, the effect of caffeine hits my head, creating urgency where none is required, disrupting the calm. After three or four cups, my heart races and my pulse skips. My stomach bloats, twists and groans. My intestines are rushed and my prostate feels like a single sandbag against the relentless floodwaters of a Red River spring. Yesterday, I had to run to the washroom and then passed water for so long that I could have squeezed in a decent nap.
And I have zero tolerance for alcohol. It too, goes straight to my head, sending it in a spin, making me feel otherworldly, strange and unfamiliar.
And while I feel pushed by caffeine and alcohol, I am more notably pulled by sugar. For this “honeymoon” phase at least, sugar owns me. I can eat a sweet, feel full, and then have absolutely no inclination to stop eating. How’s that for successful marketing! And the same holds for wheat and pastry products, all of which my body seems to recognize as recent deprivations in disguise.
It has been nice to spice things up with a little salt and pepper. And we have eaten a few restaurant meals, giving us all a break from the domestic routine. But the new tastes are not what I thought. They are not better, and in many cases, they are significantly worse; just coated with spice and sugar and fat.
The new diet admittedly offers more variety and complexity, but these tastes are also more confusing. It is difficult to identify what I am ingesting, and all too often something that is really inferior is hiding under the sauce. I guess, through all this, we have discovered the origin of the phrase, “sugar-coated.”
So, perhaps the takeaways are to become a more discerning eater, to become alert to the sugar-coating, to be aware of the empty calories which are most appropriate for the pre-hibernation phase of a bear’s life, to learn to enjoy the simplicity of high value and nutrient rich foods, and to maintain variety and occasional liberties.
And remember to listen when your body talks back to you, because under no circumstances should there be a whale living in your intestines!

Just a couple of days left on “The Program.” Regardless, I expect that much of our diet will remain unchanged: we will continue to support local agriculture as much as we can, not only because the quality and nutritional value is superior, but also as a means of economic support for those locals who are making the effort, despite the unlikely odds. 





How can it be that humans are so fragile when compared to many other species? And even more puzzling is our lack of humility in the midst of this knowledge. For instance, a quick internet search suggests that the “zombie bug” or tree weta, is capable of surviving after being completely frozen; the lung fish can recover after months without air or moisture; the decapitated head of a snake will still strike at prey; the frog can continue to hop without its head; the headless male fruit fly is an effective courter (apparently because he is easily outwitted by the female!).
We have much to learn and there is much to marvel at. The question is whether we choose to continue on the path of convenience or whether we embrace the uniqueness of living organisms, learning as much as we can along the way. In the meantime, I’ll still eat burbot. I admire the resilience of their reptilian brain and I am increasingly humbled in its presence. And maybe, if I eat enough, some of that burbot fortitude might just rub off!
“Enny meeny minny chum,
Catch a burbot with my thumb,
If I holler, let me run,
Back to home where fishing’s done!”
Today was a re-baiting day at the burbot holes. Being relatively “warm” at 15 below, I felt that I could easily change the bait on site. So, off I went with my bag of freezer-burned chum slices.
My day started auspiciously with a double dose of sweetener. First, in my sleepy state, I grabbed the near-empty container of cranberry sauce, boiled some water, and proceeded to stir and slurp. A spoon was helpful to capture the swirling bottom-lurking lumps. This was followed by my lucky strike into the empty honey (yes, local!) jar.
This “diet” is an inspirational opportunity, a chance to demonstrate creativity, an exercise in economy of action. Clearly, life would have been amiss without it and I would have felt like I had been abandoned in a black hole for eternity.
Moments of unscrupulousness sometimes have the redeeming quality of offering insight into one’s behavior. I seem to find or create many such moments in the normal course of my day.
Suzanne and I share the meal preparations so I decided to marinate some moose steaks a couple of nights ago.
Just in case you are wondering, this project is about more than eating local. Much more. This is a ferret into social behavior and individualism, tolerance and will. And of course, it is about hunger and stupidity.
It’s late, and I’m not anywhere near ready for sleep. Could have been the sugar. Could have been the day’s dosing of several coffees. Could have been the incessant gut rumbling and sense of bloating following the spree. 
With no intentional self-indulgence, I have occasionally glanced at myself when walking by a mirror. This simple act offers explanation as to why my pants are slipping over my hips and shirts that were once small seem to have stretched over the years of storage. I’ve lost weight. No denying it.
Breakfast today was beyond definition. It was a three-way compilation, which, as a word of warning, can happen when a man is left alone in the kitchen, bleary-eyed and hungry.
It started with the simple observation that there was a pot of leftovers obscuring all else in the refrigerator. Removal of said pot revealed a container of cooked cabbage. Digging deeper revealed the eggs, as well as other containers harboring mysterious concoctions.
Creativity is like that. Some of the greatest inventions are crafted from the aggregation of necessity with available resources. And of course, blind optimism helps.
When all things were stirred together, mixed with “local” boar fat, made into little patties, and fried up on the grill, it was surprising to me that the neighbors were not lining up with their plates and utensils in hand! And the memory will be forever embellished by the fact that this recipe will not be replicated by any, except possibly the very brave, or the blind.
Addendum by Suzanne:
I asked Gerard this morning what the ingredients were in his “pancake” creation. He was elusive. It was then that I noticed that the vase of wilted and forgotten flowers was missing. Hmmm. I may never know. But at least they were all edible flowers.

So, it’s official: Suzanne is the only member of the “100% club.”
Last evening presented an opportunity for us to explore our inner emotions. And our motives.
Don’t be surprised if you notice that our children have Popeye forearms. It’s the cow that’s responsible. And that’s even without the milking responsibility.
There’s a problem with this diet. There is no capacity for fine restaurant dining, nor even for terrible take-out. There can be no “just get yourself a snack at the bakery” comments … unless those words are truly meant to hurt and torture.
I’m on a dishwater diet. Our fridge is a ready source of jars and containers, all of which get emptied, cleaned and refilled, on a regular basis. So my new thing is to search out the nearly empty containers, add some hot water, stir or shake, then drink it. Yum! A
I’m having renewed doubts today.
We spent a couple of hours yesterday, hunting for raspberries. And raspberry picking, as most of you will know, is not necessarily joyful picking. The raspberry’s preferred terrain is mostly upturned mounds, often around deadfall, stumps, and hidden ankle hazards. And then they immerse themselves amongst the nettle and the roses and other prickly deterrents. Oh, and as if that is not enough, they arm themselves with thorns, and guard their territory with a mass cooperative of thousands of stinging insects, all working in noisy unison to minimize my joy with the process. The whole thing feels conspiratorial, personal.
And afterwards, while soaking our feet in the healing river, we look in the pails, dreamily thinking of the jams and pies, when all this becomes ruined by the horror of the moment. Less than a liter apiece is our yield! And that is even before we remove the twigs and leaves and abundance of bugs and spiders. There are definitely going to be some desperate evenings come January…
I’m up early today. While I’m sipping enviably on a sweet cup of steaming kohlrabi, it isn’t that which motivated my arising. It was the myalgias; the pains in my hamstrings and low back were relentless, nagging and unrelievable.
No caffeine for one week.
Just to ensure that I wasn’t ignoring my body’s indication that I was in the last throes of the dying process, I googled the symptoms of caffeine withdrawal. It’s all there. The headache (which has now dissipated, thankfully). The profound sleepiness. The constipation (which we’ll just acknowledge and move on…) The lack of concentration (Ah-ha! So that’s why my boat hit that rock in the river yesterday.)
And the muscle pains and cramps. There, in black and white for all to see. The affirmation that the source of this pain, my pain, is identifiably harmless, and that all this will be temporary, is reassuring. All I need now will be positive affirmations and indifference to taste, to make it through the next 51 weeks.
It’s the dishes that are the killer. No one saw that coming. Tubs for gathering, bowls for holding, cookie sheets for drying, pots for simmering, slow cooker for condensing.
But nothing compares to the dairy processing. Jugs for milk, containers for cream, yogurt, kefir and whey. There are containers to be shaken for butter and jugs to be skimmed for cream. Then there are containers to store these things. Not to mention containers for cheese of different varieties. The cows own the fridge!
And everything needs to be washed. That’s where the children and I come in (Yippee!). The only alternative is a kitchen without room, a kitchen with every conceivable counter space occupied by some reminder of food preparation. A kitchen with splatterings of ketchup in the making, a kitchen of strainers and cheese cloth, a kitchen of pots and bowls and jugs. And all this is awaiting a miracle, a miracle that falls squarely on the shoulders of the kids and me! (Did I mention that Suzanne refuses to own a dishwasher!)
I’m on my fourth cup this morning. Not coffee. Not tea. With the nagging headache of caffeine withdrawal foremost on my mind, I have been searching for that ideal substitute. I’ve learned that heat is important to my constitution, so the kettle is on. And while hot water works, it is rather bland, with just a hint of sweetness in the boiled water. (Is that true, or is it possible that my taste buds are already adapting and searching for something … anything?)
My current cup is flavoured with a carrot. Previously today, I’ve tried broccoli, spruce tips and cauliflower. I am immensely reassured by the experimental power within my range. I’ve learned that, while always surprising, the flavors are never distasteful, perhaps because of the familiarity to those foods. And the flavors are dose dependent: more carrot, more flavour. Furthermore, the flavours continually change during the steeping stage, such that every sip offers a fresh surprise. In the mornings I need liquids, so the extent of this tasting extravaganza is limited because of my consumption haste. But by afternoon, I will take the time to sip and steep. Perhaps I will invent something and call it soup.
I read a quote the other day, which fairly represents the current state of things in our house:
“She wanted a puppy. But I didn’t want a puppy. So we compromised and got a puppy.”
So, last night, after Suzanne prepared a delicious supper of local everything, we were instructed that there was no time to relax. Why, ripe blueberries have been spotted in the hills! All hands on deck! Man your posts!
Fortunately, part of the preparation for this year involved gorging ourselves with “store-bought” ice-cream, so there are no shortage of plastic tubs in the house. Empty tubs. Tubs that are supposed to be filled. By us. Oh, joy upon joy!
So, off we go. Lovely evening. Beautiful on the hill. No wind, few mosquitos. And there were berries, yes. Patchy. Small. But, berries undeniably. We set to work with dreams of bounty that would supplant any winter cravings for oranges or grapefruit or pineapple or grapes. Why, we would imminently be rich in produce, capable of spending a winter of movie-watching with blueberries as our popcorn substitute.
The problem with gathering is the concept of value for time. My time. Is this a real problem or merely a personal misconception? Or could it perhaps be familial? After an hour I found one of the children sitting on the moss, dreamily listening to her audio-book while petting the dog. I found another sprawled out on a sunny bank, the telltale sonorous breathing explaining all. Meanwhile, I had taken a preference to looking for the mother-load of berries, hiking and exploring, being lured by the adventure, actually doing something. As for berries? Needless to say, we will be returning to the hills.
I woke in a sweat this morning, feeling like I had missed the plane or like the phone was ringing in the middle of the night. No plane. No phone. Just “Day One” of Suzanne’s year-long local diet commitment. Just the beginning of sacrifice and hunger. Just the beginning of caffeine withdrawal, bread dreams and sugar cravings. This is just the beginning. So, I sweat.
But it does make one wonder why anyone would commit to this and toss away a perfectly comfortable life. And then drag the rest of the family into this nonsense with luring promises of renewed appreciation for quality food, and improved health, and all the meat you can eat. And the unforgettable opportunity to browse in the forest for anything edible.
Are the rest of us committed to this? Not really. The kids mostly want to support Suzanne, and I mostly want to, well, support Suzanne. But total adherence to this diet? No salt? No chocolate? No cake or pie or bagels or pancakes or cereal or coffee or burgers or pepper or nuts? This is nuts! It was Bob Dylan who wrote that “people who suffer together have stronger connections than those who are most content.” I guess we’ll see about that.