Ingredient List: Old Crow, Yukon

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Meat:
  • Moose (all parts except antlers)
  • Caribou (all parts)
  • Grouse
  • Ptarmigan (willow)
  • Rabbit
  • Porcupine
  • Lynx
  • Beaver
  • Gopher
  • Squirrel
  • Muskrat
  • Black Duck
  • Goose
  • Occasionally chicken, turkeys and pigs have been raised locally
Fish:
  • Chum salmon (including salmon eggs)
  • Chinook salmon
  • Grayling
  • Burbot
  • Pike
  • Whitefish (including eggs)
 Inconnu
Eggs
  • Occasionally Chicken Eggs
Grains:
  • none
Fruit:
  • Low bush cranberries
  • High bush cranberries
  • Rosehips
  • Mossberry (dinnech’uh)
  • Blueberries
  • Raspberries (a few)
  • Wild Rhubarb (the first fresh fruit of spring!)
  • Salmonberry/Cloudberrry/Bakeapple
Vegetables (can store fresh year round):
  • Potatoes
  • Carrots
  • Cabbage
  • Onions
  • Turnip
  • Beets
Vegetables (can store frozen, dried or canned):
  • Tomatoes
  • Kale
  • Spinach
  • Swiss chard
  • Broccoli
  • Cauliflower
  • Celery
  • Peas
Seasonal only vegetables:
  • Lettuce
  • Green onions
  • Radish
Herbs:
  • Basil
  • Dill
  • Mint
  • Thyme
  • Oregano
  • Cilantro/coriander
  • Marjoram
  • Rosemary
  • Parsley
  • Sage
  • Sorrel
  • Lemon Balm
  • Catnip
Wild plants:
  • Wild onions
  • Fireweed
  • Juniper berries
  • Spruce tips (a few)
  • Labrador tea
  • Wild Sage
  • Colts foot
  • Stinging Nettle
  • Yarrow
  • Dandelion
  • Chickweed
  • Wild Rose Petals
  • Chaga
  • Bear Root
  • Plantain
Thickener:
  • Red dock
  • Birch and Alder Catkins (if not allergic)
Fats:
  • Moose and caribou lard
  • Bone grease
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