Suzanne will be speaking at the Food Secure Canada National Assembly, which runs from Nov. 1 to 4 in Montreal. Called, Resetting the Table, the gathering is billed as Canada’s largest and most vibrant food gathering.
At the event, hundreds of Canada’s brightest food thinkers and most innovative organizations will discuss how to get to better food policies. Practical solutions to pressing food system failures – such as skyrocketing levels of diet-related disease, climate breakdown, and food poverty – will be shared and developed.
The Assembly brings together farmers and foodies, chefs and Indigenous leaders, activists and businesses, seeding a wealth of new ideas and connections. More than 100 expert and activist speakers will be engaging with attendees.
Resetting the Table includes both a Northern and an Indigenous stream. The Northern stream is based on the theme of Rebuilding Northern Food Systems with speakers from across Northern Canada, including Suzanne. She will be speaking about her experience spending a year of eating 100% local to Dawson City and profiling where her food came from – both the people and the land.
Special thanks to the Yukon Agriculture Association, the Yukon Agriculture Branch, and the Canadian Agricultural Partnership (CAP) for supporting Suzanne’s attendance to speak at the conference.
Spruce tips are a versatile ingredient in a variety of sweet and savoury dishes and can be frozen or dried for use throughout the year.
Photos by Cathie Archbould, Archbould Photography.
A candy, a spice, a tea, and great to snack on fresh — all this in the spruce tip!
Pick some now and enjoy them all year long.
At this time of year throughout the North the spruce trees are starting to put on their new growth. The dark green of the existing branches is highlighted by the bright green of new tips. These emerging spruce tips are a delicious and versatile wild food and high in Vitamin C.
Spruce tips have a distinct taste — citrus with a hint of resin. You can snack on them fresh or or add them to salads.
Candied spruce tips make a delicious snack and they store well in the fridge in a mason jar. The remaining birch syrup infused with spruce tips makes a wonderful coniferous-deciduous syrup blend that can then be used to make Spruce Tip Spritzers.
To enjoy spruce tips all year long, store them in the freezer. Or dry some to grind for a spice later in the year.
You’ll know the spruce tips are ready to pick when they are bright green with a small brown husk at the end. Knock off the husk before using. Remember that this is the tree’s new growth, so pick sparingly from any single tree before moving on. It’s a good idea to pick a good distance from any roadway to make sure they’re free of airborne toxins.
Enjoy this versatile burst of Vitamin C from the forest!
Suzanne, along with the Yellowknife Farmer’s Market and Food Charter Coalition will be guest presenter for a webinar this coming Monday 12 March 2018 from 10 a.m. to 11:30 a.m. PST on what sustainable food means in the North.
The Northern Food Network (NFN) is co-hosted by the Arctic Institute of Community-Based Research (AICBR) and Food Secure Canada (FSC) as a space for people working in and interested in northern food security to share, learn about best practices across the North and advance collective action on food security. They co-facilitate bi-monthly webinars and teleconferences with focused presentations and discussion around 4 core themes: environment, health, agriculture, and food security.
Local eco-chef and self-proclaimed foodie Benjamin l. Vidmar, has a dream. He wants to make the remote northern Norwegian community of Longyearbyen, Svalbard more sustainable, and to produce locally-grown food. Svalbard is an archipelago in the Arctic Ocean, located about midway between continental Norway and the North Pole. The latitude of the islands range from 74° to 81° North, making them some of the most northerly inhabited places on Earth.
Like many communities north of the arctic circle, there is no viable soil in Svalbard. How does one grow local food if there is no local soil?
In 2015 Chef Vidmar started a company called Polar Permaculture Solutions, whose goal is to apply permaculture principles and ecological design to create a circular economy in Longyearbyen, and “to connect people back to their food.”
Working at the time as head chef at the Svalbar Pub, he noticed how all the food was being flown or shipped to the island. However, in the past food had been grown on Svalbard, and Vidmar wanted to return to that tradition — but with some modern enhancements and without having to ship in soil.
Vidmar started with hydroponic systems using commercial fertilizer, but felt he could do better. Why ship fertilizer up to the island, he reasoned, when there is so much food waste available to compost and produce biogas? Food waste in his town is dumped into the sea, and he took up the challenge to grow locally-grown food making use of available resources on the island.
Polar Permaculture researched what others were doing around the Arctic, and opted to go with composting worms, specifically red worms, which excel at producing a natural fertlizer from food waste. He got permission from the government to bring worms up to the island, which took a year and a half, but “was worth the wait.”
Vidmar’s company is now growing microgreens for the hotels and restaurants on the island. Fine dining chefs use microgreens to enhance the attractiveness and taste of their dishes with their delicate textures and distinctive flavors. During the growing process, worm castings are produced, and this natural fertilizer that can be used to grown more food.
In addition to composting with worms, Polar Permaculture has started hatching quails from eggs and is now delivering fresh locally produced quail eggs to local restaurants and hotels. Their next step will be to get a bio-digestor setup and to produce biogas with it. The worms are mostly vegetarian, but with a digestor, the operation will be able to utilize manure from the birds, as well as food waste that would normally be dumped into the sea. This will also allow them to produce heat for their greenhouse, as well as produce electricity that can run generators to power the lights. A natural fertilizer also comes out of the digestor, which will then be used to grow more food for the town.
What started as one chef’s personal journey has become a local permaculture operation that is reshaping the nature of the local food economy, and providing an inspiration for other Northern communities interested in food sustainability.
Despite its sub-arctic climate, the Yukon is blessed with several apiaries. With care, bee hives can survive the harsh winters, even as far north as Dawson City. This is the profile of one of the Yukon’s honey producers.
Bee Whyld is a small apiary in Watson Lake, Yukon, specializing in producing Fireweed Honey. Owned and operated by Courtney and Joel Wilkinson, Bee Whyld was officially founded in June of 2016, although it had been in the works for a few years prior.
Courtney originally had a job as a salesperson for an Alberta honey company, and was working towards keeping her own bees. On a visit to the Yukon to visit her then-boyfriend Joel, she noticed the fields of fireweed common in the territory. Courtney knew from her experience selling honey that Fireweed is not only one of the rarest honeys, and also one of the best for flavour and medicine, and this sparked the idea to bring bees up to the Yukon and make Fireweed Honey.
Beekeeping in the North is quite challenging, especially overwintering and maintaining the health of the hives, but through trial and error Courtney and Joel have learned what it takes to successfully produce honey in the Yukon.
Their honey bees gather all of the nectar that they turn into honey from the Boreal Yukon forests, with fields of flowers that are untouched by pesticides, and not genetically modified. Their honey is also both unpasteurized and raw, meaning they don’t heat it at all. This ensures all the natural antibiotics, pollen, and Royal Jelly are still intact within the honey, making it a good choice for medicinal uses (such us helping to heal wounds, helping to fight off infections, helping to reduce allergies, and alleviating sore throats).
Bee Whyld’s Yukon Fireweed Honey has been called “the Champagne of honey.” It is a rare honey prized around the world for its medicinal qualities, and its light sweet taste.
It is harvest season and, in Dawson City, the end of the Farmers’ Markets. It is a good opportunity to get what’s left of the fresh veggies before the winter sets in. It is also a good time to launch our #FirstWeEatChallenge, a fun way in which everyone can help Suzanne come up with ideas to add to her locally-sourced menu.
Suzanne has been eating only 100% local foods for 51 days now, and it has been a real eye-opening experience.
Think you could do it? Perhaps you already do eat mostly local fare. If you want to show your solidarity for Suzanne’s year, or just see for yourself how challenging or how easy it really is, we invite you to try preparing just one meal with only foods local to your community. Alternatively, check out the list of local Dawson City ingredients and make a “Dawson Local” meal.
It would be ideal if you could stick to the same 100%-local-only standard as Suzanne for finding substitutes for salt, oil and spices, but we understand if that’s not feasible. Either way, we trust that everyone’s creativity will blow us away.
Come take the challenge, and share it with us on Instagram, Twitter, or Facebook using the hashtag #FirstWeEatChallenge, or send it to us via email . If you want, you can include the recipe for your dish so Suzanne can try it at home, with any necessary adjustments. We’ll then include it on our Recipes Page.
Pelly River Ranch is the the oldest, continuously working farm in the Yukon territory, located 10 kilometres up the Pelly River from its confluence with the Yukon River. Dale and Sue Bradley are the second generation of Bradleys to run the Pelly River Ranch, and the Bradley family are the fifth in a series of owners dating as far back as 1901, when Edward Menard bought 20 acres on the Pelly River and brought in farmer George Grenier as his partner. The farm changed owners through the years until 1954 when Dale Bradley’s uncles Hugh and Dick Bradley bought the place from the Wilkenson family.
Like their family before them, Dale and Sue and their son Ken run a mixed farm, which means they engage in several agricultural practices. They raise chickens and beef cattle, mostly Hereford and Angus, have a big vegetable garden, and they raise hay to feed their cattle. The Bradleys sell their eggs, chickens and beef to customers in Dawson, Faro and especially Whitehorse. In addition, they supply local markets with a range of root vegetables like potatoes, carrots, rutabaga and parsnips.
Pelly River Ranch mantains a herd of about 50 cattle, which they feed with their farm grown hay as well as fresh forage, from grasses to rose leaves to young fireweed, a feed that gives the beef a wild, natural flavour that Bradley appreciates.
In the year 2000, the Yukon Agriculture Branch presented the Bradley family with the “Farmer of the Century Award” for their nearly 50 years of agricultural work at the Pelly River Ranch.
A vertical agriculture facility is in the planning stages with the goal of having it built in Carcross this fall. This innovative project will be the first of its kind in the Yukon.
Tami Grantham, Natural Resources Coordinator with the Carcross-Tagish First Nation, says: “What attracted us to this technology is the ability to grow greens year-round. It’s a goal and a mission for the government of Carcross-Tagish First Nation to become food-secure.”
Construction would be managed through a new corporation created as a partnership between the Carcross-Tagish First Nation and Northstar Agriculture of which the First Nation will be 51 per cent owner.
The system will recirculate water from a fish tank through a vegetable grow bed. Nutrients from the fish waste feed the plants, and the plants filter the water to keep the fish healthy. In normal aquaculture, excretions from the animals being raised can accumulate in the water, increasing toxicity. In an aquaponic system, water from an aquaculture system is fed to a hydroponic system where the by-products are broken down by bacteria into nitrates, which are utilized by the plants as nutrients, and the water is then recirculated back to the aquaculture system.
The vertical part of this type of farming will be in the form of stacked layers that could be up to 10 meters high, in order to maximize production, contained in a warehouse-style space.
Not only would this mean a possibility for fresh local produce and lower food prices in the community, but also the promise of food security, as this system allows year-round growing of vegetables in a sustainable way.
The fish raised would be Tilapia, which is common in farming systems. Vegetables grown would include kale, spinach, and perhaps even strawberries and other vine crops.
Birch sap makes a delicious drink fresh from the trees – refreshing water taste with only a hint of sweetness – but packed full of minerals. Birch sap contains natural carbohydrates, organic acids, fruit acids, potassium, calcium, phosphorus, magnesium, manganese, zinc, sodium, iron and copper, vitamins B (group) and vitamin C. It is said to have diuretic and detoxifying effects on the body, and it has been used as a folk remedy for many ailments in Europe and Asia for hundreds of years.
But birch sap needs to be consumed right away – it doesn’t last more than 24 hours even in the fridge. Sylvia Frisch, however, tried pressure canning the birch sap and storing it in her root cellar and it preserved very well and tastes great!
Also, Sylvia Frisch took advantage of the natural yeasts in birch sap to try and make vinegar. She bottled fresh birch sap last year and added a few raisins or black currents in each bottle and stored them in her root cellar. Suzanne and Sylvia cracked one open last week at Birch Camp and it was a delicious light white vinegar. They have bottled some fresh birch sap with local low bush cranberries this year and will see if they have equal success.
David McBurney’s honey bees have survived the winter!
Bees have been successfully overwintered in southern Yukon, but it has been trickier to achieve in the Dawson area due to big temperature fluctuations in March/April, when it can be +20C in the afternoon heat of the sun and -20C at night. David and the bee’s success this winter means Suzanne should be able to add a bit of honey to her local diet for this upcoming year.
Suzanne’s main sweetener for her year of eating local will be birch syrup from Berwyn Larson and Sylvia Frisch’s birch camp not far from Dawson. The sap has been running well and Suzanne is starting her year with a 12-litre bucket of delicious Uncle Berwyn’s Yukon Birch Syrup .
Suzanne recently talked about her experience at the camp on Yu-Kon Grow It on CBC North‘s A New Day with host Sandi Coleman.
This “Traditional Raspberry Pemmican” recipe comes from the show and blog “Wild Kitchen”. Wild Kitchen is a project based in the Canadian sub-arctic about people who harvest wild food. 100% of the cast and crew are from the Northwest Territories and they work with what is available on the land to prepare nutritious recipes with a distinct wild flavor.
You can watch Wild Kitchen episodes here and on their website you can find their awesome recipes.
Suzanne is looking for ways to keep her ever-hungry 17-year-old son, Sam, full next year. Sam suggested that pemmican might be a reasonable locally-sourced snack food that will help him get through the year, especially since he spends lots of time doing physical activity. After all, Canada was practically built on pemmican. Trading posts would seek this high-protein and high-energy food from the natives, and it was used to sustain the voyageurs, especially in winter, as they traveled long distances.
In a beautiful article by Up Here Magazine, France Benoit opens the gate to her home and farm “Le Refuge“, which she has lovingly built and tended to for the past 25 years. On this property, by the shores of Madeline Lake in Yellowknife, France grows a variety of vegetables to feed herself as well as to sell in the local farmer’s market, of which she is a founding member.
The Caribou cookbook has arrived! Learn how to use all parts of the caribou. Traditional recipes such as ch’itsuh (pemmican), head cheese, and Caribou Bone Broth combined with new recipes such as Caribou Wonton Soup and Mushroom and Caribou Brain Ravioli.
In this episode of Yu-kon Grow It, Sandi Coleman interviews Brian Lendrum and Susan Ross, who have been goat farming outside of Whitehorse for decades and producing delicious goat cheese.
Pioneers in the dairy business around Whitehorse, Lendrum and his wife found that their area around Lake Laberge had perfect conditions for raising goats, with rolling hills and lots of different vegetation for the goats to enjoy. On a regular basis, they would produce about 30 litres of milk a day, which translates to around 3 to 4 kg of cheese. Every week, they would take around 10 kg of their freshly made goat cheese to the local market, and sometimes sell out within the hour. They also experimented with goat milk yoghurt and sold bottled goat milk.
One way to have celery year round from the garden is to grow celeriac root. Weird looking but quite flavorful, celeriac root is edible raw or cooked, and tastes similar to the stalks of common celery.
It grows well in the North, keeps well in cold storage all winter, and apparently can have a shelf life of approximately six to eight months if stored properly. You can serve it roasted, stewed, blanched, or mashed, or added to your favorite stews or casseroles. Peel it and chop it and use it in place of fresh celery in cooking. Excellent combined with potatoes when cooking mashed potatoes!
On April 18th, Dawson City based ethnobotanist Leigh Josephhosted a community information session at the Dänojà Zho Cultural Centre . It was a great chance for Dawsonites to learn about the area’s traditional plant foods and medicines, as well as an opportunity to take part in the conversation.
Another tasty, although not so pretty vegetable that grows well in the Yukon is the root called salsify. Don’t let the hairy dark exterior intimidate you. Peel it, and it tastes similar to a very sweet parsnip, and you can eat it raw or you can cook it as you would cook most root vegetables.
Salsify might not be easily found in the average grocery store, but it actually grows wild in many places in the world, especially the Americas.
But not everything is under the ground: the flowers from the salsify root are gorgeous to look at, and also edible! The shoots can be used like asparagus, either raw or cooked, and the flowers can be added to salads.
Louise Piché is experimenting growing ginger this year – by planting a piece of ginger root from the grocery store. So far it’s doing well!
Did you know you can re-grow other vegetables from what you buy in the grocery store? Apparently, you can re-grow celery, romaine lettuce and even herbs like mint and basil. All it takes is a little patience!
Have you re-grown any store bought veggies at home? How did it go?
Take advantage of your greenhouse in April and May, before you plant your tomatoes and cucumbers, to give you an early crop of spinach or Asian greens! Riley Brennan, of Dawson City, direct seeds spinach in her greenhouse as soon as the soil thaws in April. She leaves the greenhouse unheated and the seedlings don’t require any covering. By the time she goes to plant her greenhouse proper in late May, she has a crop of baby spinach to harvest.
If there is something exotic you wish to grow in the North, ask Louise Piché of Rock Creek, Dawson City, Yukon. Louise is a well known gardener in Dawson and a frequent ribbon winner at Dawson’s annual Discovery Days Horticultural Fair. She loves experimenting with new and colorful varieties. She has successfully grown peanuts and ground cherries (aka golden berries) as well as asparagus, giant pumpkins and buckwheat.
Louise has generously shared her ‘tried and true’ cultivars that grow well in Rock Creek, which you can view on our seed page. This year she is experimenting with ginger, turmeric, artichokes and pink potatoes.
The CBC morning radio show “A New Day” hosted by Sandi Coleman on CBC Yukon, has started a new regular column called “Yu-kon Grow It”, which will air every other Wednesday morning between 7 and 7:30 am. On this segment, Sandi will check in with Suzanne about her “First we Eat: Food Security North of 60” project, as well as featuring other Yukoners involved in local food issues such as Miche Genest and other guests.
Sandi Coleman will next check in with Suzanne on Wednesday March 8th, between 7.00 and 7.30 am on CBC Radio Yukon.
Don’t forget to tune in!
You can listen to the first interview with Suzanne and Elyn Jones here,
Suzanne, new to the world of sourdough baking, has been experimenting with sourdough bread using store-bought rye flour (before she uses Otto’s precious rye and barley flour from Kokopellie Farm, in Sunnydale). She has also added Yukon’s own Uncle Berwyn’s birch syrup and water. No salt!
The Northern Food Network (NFN) is co-hosted by the Arctic Institute of Community-Based Research (AICBR) and Food Secure Canada (FSC) as a space for people working in and interested in northern food security to share, learn about best practices across the North and advance collective action on food security. Sign up here for this great opportunity.
And one of the biggest obstacles they have found is that the local soil lacks nutrients. Commercial soil works fine, but it is costly and it needs to be flown in, which impacts the sustainability of the project.
Many northern Canadian communities do not have the luxury of the rich soil found in southern Yukon. This is the case for the fly-in community of Arviat, (population 2,800) – the second largest community in Nunavut.
In 2014 Arviat built a greenhouse beside the school to see if they could grow their own vegetables with local soil and local fertilizer. And they have been very successful!
Yup! Suzanne has been munching on sweet & crunchy carrots from Kokopellie Farm all January. “They taste like they are freshly picked only even sweeter!” offers Suzanne.
Otto Muehlbach, whose farm is in Sunnydale (Dawson), has designed a large root cellar to store carrots, potatoes, cabbage, beets, and other root veggies all winter long. The trick seems to be 2-4 degrees C and keeping the humidity and condensation low. If you can find a way to get to Sunnydale, Otto’s fresh root vegetables are sold from his house on Saturdays between 2 and 5 pm as long as it is warmer than -30C.
Introducing Lily’s calf and Cleo’s kids – born today, Feb 9th, at the Sadlier’s Klondike Valley Creamery in Rock Creek, Dawson, Yukon. Successful overwintering and breeding of livestock in the Klondike!
Thank you Jen and Becky for welcoming Suzanne and Tess to witness the births.
Stay tuned Dawson – Jen’s delicious local cheeses will be coming to you later this year or next!
First We Eaters! Homemade flax seed crackers, homemade pumpkin butter and homemade cranberry chutney. Food for thought: can we grow enough Styrian pumpkins to support a home-grown pumpkin butter and pumpkin oil industry? Why not? – Miche Genest