Kale Chips

Yummy kale chips after baking. Photo by Suzanne Crocker.

Ingredients

Kale
Ghee
Birch syrup

Preparation

  1.  Break up the kale into large pieces (without the stem).
  2. Mix equal amounts of ghee and warm birch syrup in a bowl and pour some of mixture onto the kale pieces.
  3. Mix well until all the kale is covered in ghee/syrup combo.
  4. Spread in a single layer on a cookie sheet.
  5. Bake at 250F for 16-20 minutes until crisp.
  6. Cool and then store in an airtight container or zip lock bag.